In today’s digital age, it’s easy to get lost in the world of screens. We spend so much time in front of phones, computers, and televisions that we forget to take a break and enjoy the simple pleasures of life. That’s why it’s important to take some time each day to disconnect from technology and engage in activities that promote wholesome living. Here are 100 things to do that don’t involve a screen:
- Take a walk outside
- Go for a bike ride
- Go for a swim
- Write in a journal
- Listen to music
- Go camping
- Have a picnic
- Go fishing
- Visit a museum or art gallery
- Go kayaking or canoeing
- Cook a new recipe
- Learn a new language
- Plant a garden
- Have a game night with friends
- Meditate / Practice mindfulness and gratitude
- Go on a hike
- Read a book
- Draw or paint
- Do a puzzle
- Visit a nearby beach or lake
- Attend a concert or play
- Visit a farmers market
- Write a letter to a friend or family member
- Go to a park
- Attend a local festival
- Do a DIY project
- Practice a musical instrument
- Try a new sport
- Go stargazing
- Attend a comedy show
- Go for a run
- Take a dance class
- Have a bonfire
- Visit a nearby city or town
- Volunteer at a local charity
- Go to a gym class
- Go bird watching
- Attend a poetry reading
- Practice calligraphy
- Have a board game night with friends
- Take a class – such as photography, knitting, pottery, woodworking or self-defense
- Go horseback riding
- Visit a historical site
- Go to a musical
- Practice yoga
- Attend a lecture or workshop
- Practice origami
- Visit an animal sanctuary
- Go rock climbing
- Go to a food festival
- Go on a scenic drive
- Attend a community event
- Go to a comedy club
- Visit a botanical garden
- Attend a cultural festival
- Go out and listen to live music
- Watch the sunset
- Go ziplining
- Try a new sport – go snorkelling or scuba diving
- Go on a waterfall walk